by Mason Elliot | Mar 21, 2023 | Uncategorized
How Habits, Emotions and Technology Shape our LivesHabits are formed through repetitionEmotions are the product of past experiences and shape our state of beingPeople often turn to technology to feel connected but this becomes a routine that limits free willWe become... by Mason Elliot | Mar 21, 2023 | Uncategorized
Unlock the Power of Meditation: How to Re-Program Your Mind and Create a New RealityMeditation is key to breaking the negative self-talk, victim mindset, and anxietyNeuroscience explains that our thoughts, choices, behaviors, experiences, feelings and emotions create...