Unlock the Power of Meditation: How to Re-Program Your Mind and Create a New Reality
- Meditation is key to breaking the negative self-talk, victim mindset, and anxiety
- Neuroscience explains that our thoughts, choices, behaviors, experiences, feelings and emotions create our personality which creates our personal reality
- We must become conscious of unconscious habits and modify them in order to create a new life
- The body and mind are connected so we must observe those states to become conscious of the programs that stand in the way of our future
- To meditate is to become familiar with those thoughts and maintain a state of consciousness throughout the day.
Unlocking the Power of Visualization: Creating Your Future Through Mindfulness
- People can use meditation and visualization techniques to help them create their own future
- By focusing on their future, rather than the memories of the past, they can practice a new way of thinking and living
- The brain is capable of reorganizing itself to align with what people are visualizing in their minds, which can manifest in physical changes in the body
- People must stay conscious and keep practicing this process for it to be successful
- Being mindful of one’s emotions and reactions helps in recognizing when one is slipping back into routine or returning to old patterns
- Staying connected to the vision of the future is key – by remaining in an uncomfortable state, one can access the unknown.
Unlocking Profound Transcendental Experiences: Catching Ourselves for Self-Correction and Achievement
- It is essential to catch ourselves when we are acting unconsciously and making decisions that steer us away from our goal
- Overcoming the old self and becoming somebody else is a victory, and these victories add up
- To become initiated into the quantum field we need to unlearn thousands of years of programming that things must be changed matter to matter
- Catching ourselves often requires mental rehearsal, contemplation, closing your eyes and planning our behavior
- The most valuable moments come when self-correcting, as it leads to profound transcendental experiences where brain patterns reach high coherences and even mystical connections occur
- Looking back on our past, we should not want to change anything because it has helped us get to this moment.
Experience the Dream, Create Something New: Dont Settle for Predictability
- If you want to experience a dream or create something new
- Make sure to enjoy it fully, and if it becomes predictable, move on and evolve
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